Archive

Archive for the ‘psychotherapy blogs’ Category

Resources for Healing Attachment Disorders

March 27, 2015 12 comments

I was back-tracking an interesting search query that led someone to my blog and ran across a great web site that was one of the Google search results. From what I saw, this has links to a lot of great resources if you’re dealing with attachment problems, so I wanted to share it. (I didn’t go beyond the page to which I am linking, but it looked as if the whole thing would make for good reading.)

Don’t Try This at Home: Finding an Attachment Therapist

(Belated) Happy New Year!

January 2, 2015 15 comments

Greetings Gentle Readers,

I want to wish everyone a Happy New Year and hope that the coming year is filled with peace, healing and self-discovery! I am presently on vacation and will have no internet access from January 4th – January 14th. I wanted to post a quick update. My husband is doing really well, the ablation seems to have really helped regulate his heart. We literally went to his cardiologist on the way out of town, who cleared him to go on vacation. I am very grateful that he is out of danger. Continue Reading

Book Review: How We Heal and Grow

October 27, 2014 18 comments

I have been following Dr. Jeffery Smith’s blog, Moments of Change for some time now and was very honored when he asked to send me a pre-publication copy of his new book, How We Heal and Grow: The Power of Facing Your Feelings for review. I have long been a fan of his lucid, clear writing and his gift for so clearly explaining the often mysterious and elusive interplay of therapy. This book has proved to be no exception to that rule.

If you read only one book about healing this year, or even this decade, let it be How We Heal and Grow. The book is well written and easy to read, with clear prose and carefully delineated arguments. Continue Reading

Where Oh Where Can AG Be?

October 26, 2014 20 comments

Greetings Gentle Readers,
Sorry for the prolonged absence, but the release (which actually still hasn’t gone out yet!!! AUGH!!) went down to the wire. I did my final turnover at 5:00 on Wednesday the 15th and then my husband and I left for a cruise at 5 AM the next morning. So I had very limited internet access from the 16th to the 24th. We had a lovely, relaxing time, but it’s been difficult going since we got home. I have been doing some intensive work around being present in my body (which it turns out is NOT a favorite activity of mine) and there is a tremendous amount of shame coming up as well as some very young memories being triggered. I hope to do some writing about it soon. In the meantime, it feels like I kind of just put everything on hold while I was away, but now that I’ve returned home I am feeling quite flooded. There’s a lot of shame and anxiety floating around and I have been feeling incredibly weepy but it’s not really connected with anything. On top of that, things have very much improved and settled down with the crises we’ve been dealing with and it feels like I may be collapsing now that I know it’s over, and I can. Which is the long way of saying that I am struggling with feeling very fragile, overwhelmed and ashamed. Continue reading

Deprivation in Therapy

March 10, 2014 22 comments

Dr. Jeffrey Smith has hit another one out of the park on his blog Moments of Change. He recently put up an excellent post that discusses what a therapist does and does not provide for a client in therapy and how you deal with the pain of the deprivations and why deprivation is sometimes necessary. This has been a big theme in my healing and I think he does an excellent job explaining what is a very complex issue. If you have ever struggled with what you cannot have from your therapist (Lord knows, I have!) go read this article: Healing a Damaged Self.

In Conflict

December 18, 2013 25 comments

In Conflict.

Martha Crawford, of What a Shrink Thinks, hits another one out of the park (and once again engenders deep envy in me for her writing abilities and insight)! If you have ever struggled with anger (and who among us hasn’t? 🙂 ), read this article. I am incredibly grateful that this is the attitude that I have seen BN take about anger. I am amazed at how he invites me to express it and how welcoming he is (and excited! Therapists are weird!) when I manage to. Anger has always been a difficult emotion for me, full of fear, since I saw it almost always modeled simultaneously with violence. It has taken years, a lot of difficult work, and two patient therapists for me to see the creative, positive side of anger that Martha describes so beautifully here.

Why are you still reading this? Go read the article! 😀

I’m two years old!!

October 5, 2013 27 comments

Well, ok I’m not two years old, but Tales of a Boundary Ninja is (and don’t think I can’t hear you saying “but sometimes you act like a two year old.” :)) As you can see below, I’m getting a little more traffic then when I stared the blog. I have 153  blog followers at last count, all of whom I am very grateful for.  (153 looks really impressive until you look at Crazy as a Coconut, What a Shrink Thinks, or Therapy Tales. So I try not to look too often. Content yes, follower count, no! :)). Actually, I am grateful to everyone who has come by to read what I have to say. I still find it a bit shocking that people want to read what I write (being a technical writer I am used to people NOT wanting to read what I write. :D). I am especially thankful for those of you comment. This community has been so welcoming and supportive.  I deeply value our relationships and the support and insight you all provide. If you read regularly, but don’t comment, I would love to have you introduce yourself, if it feels safe and have a chance to get to know you. But either way, I am delighted that you spend some of your time with me.

Writing this blog has been an incredible experience and very fulfilling. I have so appreciated the encouragement I have received both in the comments and through email. You all help me to wrest meaning and purpose out of the abuse, and turn to good the evil that was done to me. It is a precious gift and one I cherish.

second_anniversary_stats