I am a long term therapy client who has learned a lot along the way, from a lot of sources, the most important of which was a really superb therapist I affectionately call the Boundary Ninja. (H/T to Strummergirl for the name!) This blog is a place for me to share the insights and knowledge I have gathered on my healing journey. Which leads me to the required disclaimer. Attachment theory was key to my healing and I approach most things therapeutic through an attachment lens. This is quite clearly NOT the only modality available for psychotherapy, nor is it the approach that will help everyone. I believe each person pursues a unique healing path, which unfolds for them and will never take quite the same route another person would. But sometimes we get within shouting distance of each other and being able to share about the stuff that is similar can help us steer more clearly and give us strength for the road. So take all this for what it is worth, one struggling, chaotic, messy human being’s gleanings. And awesome quotes from a quintessential therapist.