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‘Tis the Season: Strategies for coping with a therapist’s absence – Part II

July 19, 2014 28 comments

This is the second part of a two part series; the first part is ‘Tis the Season – Part I.

We’re discussing strategies for helping us to get through our breaks in therapy (of any length!). We left off at journaling  and the strategies are continued below. Continue Reading

Categories: abandonment, acceptance, ambivalance, anger, boundaries, dependence, disorganized attachment, Emotional regulation, feelings, needs, pain, responsibility, shame Tags: , , , , , ,