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Posts Tagged ‘therapeutic breaks’
So, how am I doing?
Cat’s Meow (of Living while Healing. If you haven’t read her yet, do so. She writes with incredible honesty and insight.) asked how I was doing in a comment. I started to answer her but it got so long, I decided to turn it into a post. 🙂 Thanks for asking, Cat!
I’m hanging in. 🙂 It’s been a bit tough going lately, but I am essentially sound. The situation with my family has improved, but is ongoing, and some aspects are very triggering, feeding into the deep work on shame I have been doing with BN. It’s difficult to speak of, both because shame tends to make me want to isolate, and I do not feel free to speak about the situation because of other people’s privacy concerns. Continue Reading
Categories: abandonment, ambivalance, dependence, disorganized attachment, earned attachment, shame
Tags: Ambivalence, insecurity, shame, therapeutic breaks, therapeutic relationship
Contact me: ag@boundaryninjatales.com
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"We do not believe in ourselves until someone reveals that deep inside us is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit."
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Everything will be ok in the end. If it's not ok, it's not the end.
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The best work is done with the heart breaking, or overflowing. ~ Mignon McLaughlin
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