I just finished watching Ash Beckham’s talk at TEDx and had to share it. I thought this was a wonderful, impassioned plea to treat both ourselves and others with compassion and empathy. I really appreciated how open and honest she was about all of her feelings and thoughts, and in a very self-deprecating manner. Even if you think this isn’t your cup of tea, please trust me and take a sip. You will not regret the time you spend.
I’m doing a shift on the crisis line tonight and someone put up a wonderful quote from Rachel Naomi Remen on the wall. It’s about the power of silence and it’s so good (and true) that I wanted to pass it on. If you have never read anything by Rachel Naomi Remen, may I recommend that you stop whatever you’re doing and buy one of her books? I read her book Kitchen Table Wisdom a few years back and it was incredibly powerful and moving and led to one major breakthrough (I was a business card that wanted to be a marshmallow. See, now you have to read the book to figure out what in the world I’m talking about. ;)). I read it on BN’s recommendation and then brought it to session with 15 different yellow stickies in it. She understands the power of human stories, but the even more powerful effect of having ours heard and understood. Continue Reading