Tales of a Boundary Ninja

See here for Lesson 1

See here for Lesson 2

Healing is not reaching a place of perfect peace and safety. It’s knowing that you can remain safe and be at peace no matter where you are.

Like most people, I went to therapy because I wasn’t happy with how my life was nor how I felt in it. So I wanted to get “better.” But the problem is that I really didn’t know what “better” was, just that it needed to be different from what I was. So, again like most people, I headed off to therapy, explained the problem as best I could, and trusted my therapist to get us headed in the right direction. Which she did. I just had no idea how very long that journey would be and how much ground it would cover. Continue Reading